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Swing Ready Golf Lecture
February 23 @ 1:00 pm - 2:00 pm
$10
Join Brian (Certified Personal Trainer) from Brookdale Hawthorne Lakes for this swing ready class to get you in mid-season form at the start off the golf season. This lecture is designed to give you some stretches and strengthening exercises for your legs, back, and most importantly, your shoulder range of motion. You do not need to bring anything to this course. 16+ years
This is not a swing analysis, it is the exercises behind having a healthy season.