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Yoga for Back Care Workshop

September 25 @ 12:00 pm - 3:00 pm

$45

This workshop is an introduction to the anatomy of the spine; its’ curve patterns and muscles affected by back pain. You will learn how yoga practices can release back pain and tension in tight muscles to increase strength. A 20-minute lecture is followed by specific poses to support your back pain.

Fee: $45

REGISTER for Yoga for Back Care Workshop

Details

Date:
September 25
Time:
12:00 pm - 3:00 pm
Cost:
$45

Venue

Lakeview Fitness Center
700 Lakeview Parkway
Vernon Hills, 60061
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Phone:
847-996-6330