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Yoga for Recovery Workshop

June 5 @ 1:00 pm - 2:30 pm

$45 – $55

This is a 2-day adult workshop focusing on mindfulness-based yoga for personal well-being will address mindful movement, setting of intensions, and reclaiming a sense of self. Through yoga, guided meditation, and journaling, you will find peace during recovery and reduce the stresses of life and general anxiety. Yoga Therapist, Linda Benton, has 20 years of experience using yoga for better health and wholeness.

Workshop dates: June 5 and June 12 from 1-2:30 pm.

REGISTER for Yoga for Recovery Workshop

Details

Date:
June 5
Time:
1:00 pm - 2:30 pm
Cost:
$45 – $55

Venue

Lakeview Fitness Center
700 Lakeview Parkway
Vernon Hills, 60061
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Phone:
847-996-6330