Travel back in time for this 80’s themed ride on indoor bikes. Pedal to the great hits of the 80’s in the new Lakeview Fitness studio, complete with black lights and big hair. Costumes are encouraged, but not mandatory. Award will be given to the best dressed. Instructor: Felicia Calamari Fee: $10 REGISTER 80's Themed […]

This workshop is an introduction to the anatomy of the spine; its’ curve patterns and muscles affected by back pain. You will learn how yoga practices can release back pain and tension in tight muscles to increase strength. A 20-minute lecture is followed by specific poses to support your back pain. Fee: $45 REGISTER for […]