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Yoga for Recovery Workshop

May 21, 2023 @ 1:00 pm - 2:30 pm

$30 – $36

This workshop is an introduction to the anatomy of the spine; its’ curve patterns and muscles affected by back pain. You will learn how yoga practices can release back pain and tension in tight muscles to increase strength. A 20-minute lecture is followed by specific poses to support your back pain.

Instructor: Linda Benton
R/NR Fee: $30/36

REGISTER Yoga for Recovery Workshop

Details

Date:
May 21, 2023
Time:
1:00 pm - 2:30 pm
Cost:
$30 – $36

Venue

Lakeview Fitness Center
700 Lakeview Parkway
Vernon Hills, 60061
+ Google Map
Phone:
847-996-6330